You might say “I eat mushrooms at the salad bar, do I need them in my tea too?” The answer depends on what you are seeking from mushrooms in your diet. The cell walls of mushrooms are made of chitin, which is a very hard substance also found in mollusk shells, and can be difficult for the human body to break down.
Different types of mushroom tea are becoming increasingly popular with more and more people who were once unfamiliar with their benefits.
Drinking mushroom tea regularly will not only help you stay hydrated, but it may also support your daily functioning and overall health.