Mushroom Tea

adaptogenic foods and drinks

4 Adaptogenic Foods & Drinks for Health & Wellness

Most of us have heard of some of the latest “trends” in food: juice cleanses, superfood powders, zucchini “noodles”... the list goes on. The commonality between these food trends is that most of these are just that — trends.  However, there are certain foods that have centuries-long histories ...
Three Natural Ways to Boost Energy This Fall & Winter

Three Natural Ways to Boost Energy This Fall & Winter

Most of us know the feeling of fall & winter fatigue — the clocks are set back, the cold weather starts to creep in, and all you want to do is crawl into bed and get cozy. You need some natural ways to boost energy! This isn’t just your imagination making you feel more tired. It’s actually...
medicinal mushroom benefits

4 Medicinal Mushroom Benefits You Should Know

While there are over 50,000 known species & types of mushrooms throughout the world, only a small percentage of those are used as medicinal mushrooms [1].  However, these few special medicinal mushrooms like reishi mushroom, chaga mushrooms, lion’s mane, maitake mushrooms, and many more, c...
how to boost energy

Four Natural Ways to Boost Your Energy This Fall!

It’s that time of year again! The leaves are changing, the pumpkin spice lattés are returning, and the cool nights of autumn are upon us.  Fall traditionally represents change and balance as plants, animals, and the world around us prepare for the winter season ahead. We swap the shorts for a ...
maitake mushroom benefits

Are There Maitake Mushroom Benefits? A Tea Drinker's Guide

There are many maitake mushroom benefits to know about. Read this article and discover how these ‘dancing’ mushrooms can make a healthful tea Are you interested in the benefits of maitake mushrooms? Maitake mushroom (Grifola fondosa), also commonly known as “Hen of the Woods,'' appears as a fl...

The Tamim Teas Blog

The latest research on medicinal mushrooms, plus recipes and tips for getting the most from your mushroom tea.