Mushroom Tea

drinking adaptogenic tea

Combat Stress With Adaptogenic Tea

Times are stressful right now. We are living in the midst of a global pandemic, social unrest, mass unemployment, widespread burnout and mental health decline. It’s no wonder that many of us have been feeling extra-stressed lately. Unfortunately, stress can have a number of negative consequenc...
warming winter drinks

Delicious Hot Drinks for Winter That Will Warm You from Head to Toe!

Winter drinks and seasonal brews are some of the best parts of this time of year!  Spicy cinnamon, warming turmeric, and delicious mushrooms can all combine to create delicious (and nutritious!) brews that heal the body and the soul.  Let’s look at a few of our favorite non-alcoholic winter dr...
adaptogenic foods and drinks

4 Adaptogenic Foods & Drinks for Health & Wellness

Most of us have heard of some of the latest “trends” in food: juice cleanses, superfood powders, zucchini “noodles”... the list goes on. The commonality between these food trends is that most of these are just that — trends.  However, there are certain foods that have centuries-long histories ...
Three Natural Ways to Boost Energy This Fall & Winter

Three Natural Ways to Boost Energy This Fall & Winter

Most of us know the feeling of fall & winter fatigue — the clocks are set back, the cold weather starts to creep in, and all you want to do is crawl into bed and get cozy. You need some natural ways to boost energy! This isn’t just your imagination making you feel more tired. It’s actually...
medicinal mushroom benefits

4 Medicinal Mushroom Benefits You Should Know

While there are over 50,000 known species & types of mushrooms throughout the world, only a small percentage of those are used as medicinal mushrooms [1].  However, these few special medicinal mushrooms like reishi mushroom, chaga mushrooms, lion’s mane, maitake mushrooms, and many more, c...
how to boost energy

Four Natural Ways to Boost Your Energy This Fall!

It’s that time of year again! The leaves are changing, the pumpkin spice lattés are returning, and the cool nights of autumn are upon us.  Fall traditionally represents change and balance as plants, animals, and the world around us prepare for the winter season ahead. We swap the shorts for a ...
chaga mushroom benefits

A Tea Drinker's Guide to Chaga Mushroom Benefits

If you’ve been keeping up with the Tamim Teas blog, then you might’ve noticed that we’ve been doing a mini series breaking down the benefits of the various mushrooms we use in our all organic and delicious tea blends. Next up on the list is chaga mushroom benefits. Like many of the other mushroo...
maitake mushroom benefits

Are There Maitake Mushroom Benefits? A Tea Drinker's Guide

Maitake mushroom (Grifola fondosa), also commonly known as “Hen of the Woods,'' appears as a fluffy fungus growing at the base of various trees. Maitake mushrooms are known as functional mushrooms for health as well. They’ve been used for thousands of years for their medicinal properties [1]. ...

The Tamim Teas Blog

The latest research on medicinal mushrooms, plus recipes and tips for getting the most from your mushroom tea.